What Preventative Care Does

Preventative health care is meant to prevent health problems from occurring by keeping people consistently in good physical condition and catching any health problems they may develop early on. Preventative care can help people maintain good health by reducing their health risks and enabling them to make appropriate adjustments in their routines when necessary before minor issues become serious concerns. Practicing preventative care can also help people heal quicker when injuries or illnesses do occur; because they are in better physical shape overall, their bodies are able to bounce back more easily than if they did not practice preventative care. Regular health check-ups by physicians are an important part of preventative care, as are proper nutrition and exercise. More info: preventive care

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